Infographic: Basics of Sleep

We got tired of counting sheep and wanted to learn more about the one-third of our lives spent asleep, so we did a little digging with our friend and New Zealander, Nemanja Stanar, on the basics of sleep science. It turns out there’s more to sleep than just closing your eyes and waiting for the Sandman (we had never heard of “sleep hygiene” before!), so we put together our findings and some interesting statistics in this little infographic to help spread the knowledge.

Check it out and share it with your audience – it’s a great way to spend a sleepless night!

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You may use the infographic above on your website, however, the license we grant to you requires that you properly and correctly attribute the work to us with a link back to our website by using the following embed code.

Embed Code

<div style="width: 420px">
<a href="http://www.tastyplacement.com/wp-content/uploads/basics-of-sleep.jpg" />
<img src="http://www.tastyplacement.com/wp-content/uploads/basics-of-sleep-thumbnail.jpg"
alt="Sleep Science Basics Infographic" /></a><br/> Infographic authored by
<a href="http://www.tastyplacement.com/author/MichaelDavid"> Michael David</a>
of <a href="http://www.tastyplacement.com/">Austin SEO Company</a>,
TastyPlacement. To view the original post, see the original
<a href="http://www.tastyplacement.com/infographic-basics-of-sleep">sleep infographic </a>.
</div>

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…and the thumbnail!: